How to create positive habits that you stick to

How to create positive habits that you stick to

Jan 12, 2020 | Coaching

I learned how to ‘do’ Hatha yoga way back in my early twenties. I was rubbish at it, didn’t go to classes regularly, attempted it occasionally at home and only managed to stick to a daily practice when I was travelling in the States and probably only...

Slow change or rapid change in 2020?

Jan 2, 2020 | Coaching, Women in business

What does your social media feed look like right now? If it’s anything like mine, it’s all about Veganuary / Dryanuary / Dietanuary or any variation of using the phrase ‘anuary!New Year, New You! Wow, this phrase is everywhere right now!Get healthy...

A new journey for Susan B. Bentley

May 3, 2018 | Business skills, Coaching

Hi y’all! I’m sort of back to blogging, kinda, we’ll see. Fair warning, this post was written under the influence of crumpets and cake. I’m not known for my regular blogging, mainly as it’s not always a priority for me, there are so many...