Blog
Life | Team Leadership | Career | Business
What have you learned in 2021?
What have you learned in 2021 and how on earth can you plan for 2022?! It's Xmas Day this Saturday! Oyvey! Where has 2021 gone? How is the year 1992 almost 30 years ago?! What is time?! What is life?! Ahem, okay, so, it's been an absolutely weird year, AGAIN! BUT, as...
New job, fresh start?
How can the classic 5 Stages of Grief model help us with career transitions? Well, if we don't reflect on where we've been, we can carry a lot of crappiness around in our brains. Lack of self-confidence, anger, bitterness can all come with us into our new job and...
Creating your own freelance journey
I've just been on a Facebook Live with Marina Gask, founder of Audrey Online, all about becoming a freelancer and how to create your own freelance journey, that's grounded in your own values and that will, long term, help you stay consistent and confident in running...
Setting goals and achieving them
What do you REALLY have control over?
I'm chatting about boundaries this week with a coaching group and it's given me the kick up the bum to update my free download that comes to you when you sign up to the Scaredycat Crew mailing list. It's a simple worksheet on boundaries and, as Dr Stephen Covey's...
What does ‘professional’ look like to you and your business?
With only 1 in 3 entrepreneurs in the UK being women, there's not much of a roadmap for you to follow (yet) on how to run your own business. Sure, there's tons of advice out there about all these aspects of business: finance marketing sales growth legalities and...
Coming out of lockdown 2021
Being kind to yourself right now Here in England, we're progressing out of our latest lockdown next Monday. We'll all be able to get our hair cut (if you can get booked in!), go to the gym (my other half is very happy about that!), shop for clothes, have some coffee...
Getting unstuck by working through your assumptions
Alan Alda has a much more eloquent way of talking about assumptions than my "assumptions are the mother of all fuck-ups". However you look at them, assumptions can really hold you back and keep you stuck. Are you scared about putting your rates up? What...
Mental health resources
It's Blue Monday today and whether you agree it's real or a marketing tool, this third week of January is hard, for a lot of us We're in the middle of a global pandemic, it's hard! So, how are you supporting yourself right now? And, as a team leader or manager or...
