Blog
Life | Leadership | Career
What to think about when you want to change your job
Are you thinking about changing your job, whether that's by choice or redundancy, right now? We can often grab whatever job's out there as we, especially us women in our 40s and 50s, have a shedload of responsibilities to take into account: = Caring responsibilities...
Turn fear of failure inside out with this coaching idea
Whenever I get stuck in my coaching business (yes, coaches are not perfect beings!), something always reminds me of how useful experimentation is for me, my clients and my business. I was stuck trying to decide between two business offers that I wanted to add to my...
My story
Recently, I've been redefining my coaching business - who I work with, what I can help with. As part of this month-long exercise (thank you Amy Caiger, you superstar! for your 'totally spoke to me' playbook for help with this!), My Story has emerged and I bet some of...
Making decisions is hard! A handy tool to help you make decisions
Here's a stat for you today on decision-making 5 and a half hours. That's how long it took me to make some decisions and click those Purchase and Book Now buttons for a 'little walking break' for myself in April. That's 330 minutes on a Saturday, sitting in front of...
What have you learned in 2021?
What have you learned in 2021 and how on earth can you plan for 2022?! It's Xmas Day this Saturday! Oyvey! Where has 2021 gone? How is the year 1992 almost 30 years ago?! What is time?! What is life?! Ahem, okay, so, it's been an absolutely weird year, AGAIN! BUT, as...
New job, fresh start?
How can the classic 5 Stages of Grief model help us with career transitions? Well, if we don't reflect on where we've been, we can carry a lot of crappiness around in our brains. Lack of self-confidence, anger, bitterness can all come with us into our new job and...
Creating your own freelance journey
I've just been on a Facebook Live with Marina Gask, founder of Audrey Online, all about becoming a freelancer and how to create your own freelance journey, that's grounded in your own values and that will, long term, help you stay consistent and confident in running...
Setting goals and achieving them
What do you REALLY have control over?
I'm chatting about boundaries this week with a coaching group and it's given me the kick up the bum to update my free download that comes to you when you sign up to the Scaredycat Crew mailing list. It's a simple worksheet on boundaries and, as Dr Stephen Covey's...
