Have you thanked anyone for their support this year? Have you thanked yourself? I’ve been reflecting on 2020 for my business and for me. Some 2020 reflective thank yous: Thank you to all my incredible coaching clients. Women who have dug deep and had some...
What does your social media feed look like right now? If it’s anything like mine, it’s all about Veganuary / Dryanuary / Dietanuary or any variation of using the phrase ‘anuary!New Year, New You! Wow, this phrase is everywhere right now!Get healthy...
So you’ve been invited to talk, in public, to a group of people you’ve never met before and may never meet again, holy shit! Presenting in any setting can feel absolutely terrifying! Now, you can spend hours looking at Youtube videos on how to stand, what...
Thinking about your future without looking into a great big abyss “Where do you see yourself in five years time?” Wow, this question sucks, big time. When you’re asked it in a job interview, you know they’re expecting “in a successful...
If you had an extra 24 hours each week, what would you do with it? So many of us run around every day, we’re all so, so busy that, when it comes down to looking at your time management in a coaching session, the protest of “I just don’t have the...
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