Getting unstuck by working through your assumptions

Getting unstuck by working through your assumptions

Feb 18, 2021 | Coaching

Alan Alda has a much more eloquent way of talking about assumptions than my “assumptions are the mother of all fuck-ups”.⁠ ⁠ However you look at them, assumptions can really hold you back and keep you stuck.⁠ ⁠ Are you scared about putting your rates up?...
Embracing lifelong learning

Embracing lifelong learning

Sep 1, 2020 | Coaching

Time for change! It’s September, finally! I love this time of year – the smell of bonfires, Autumn leaves, crispness in the air. When I was little, September meant a new pencil case and pens, excitement and nerves about a new school year (wow, did I put a...

Coaching Gen X women and my business story

Jul 3, 2020 | Coaching

Why coaching? This year, alongside a global pandemic (oyvey), my story so far has been about developing my coaching business. What a time to restart my business, amiright?! Two years ago, when I qualified as a life and personal coaching practitioner, I pondered a lot...
There are no gold stars in a pandemic

There are no gold stars in a pandemic

Jun 8, 2020 | Coaching

“I’m exhausted.” “I can’t get it all done.” “I’m working ridiculous hours.” “I’m at home all day now but I’m not getting everything done.” These are some of the complaints people have shared with me over the last few weeks. Well, I say complaints but they were all...

8 Things You Can Do to Make Your Life Better During Lockdown

May 11, 2020 | Coaching

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how important freedom is – and how much we need human connection! Remember...

How to thrive in these times – a mega-list of possibilities

May 4, 2020 | Coaching

I’ve just written to my mailing list that it’s okay to not be okay right now. *If you want to join my mailing list, clicky-click on the pop-up form on my main page or just contact me and I’ll add you to my list. So, to help us all be okay or not okay...