Setting heart and value-centred 2024 intentions

Setting heart and value-centred 2024 intentions

Are you currently reflecting on your 2023 and want to set some heart and value-centred intentions for 2024? Now, having worked with women in all different roles, I know that setting goals doesn’t work for EVERYONE. But, IF creating goals, taking steps towards...
What to think about when you want to change your job

What to think about when you want to change your job

Are you thinking about changing your job, whether that’s by choice or redundancy, right now? We can often grab whatever job’s out there as we, especially us women in our 40s and 50s, have a shedload of responsibilities to take into account: = Caring...
Turn fear of failure inside out with this coaching idea

Turn fear of failure inside out with this coaching idea

Whenever I get stuck in my coaching business (yes, coaches are not perfect beings!), something always reminds me of how useful experimentation is for me, my clients and my business. I was stuck trying to decide between two business offers that I wanted to add to my...
My story

My story

Recently, I’ve been redefining my coaching business – who I work with, what I can help with. As part of this month-long exercise (thank you Amy Caiger, you superstar! for your ‘totally spoke to me’ playbook for help with this!), My Story has...
New job, fresh start?

New job, fresh start?

How can the classic 5 Stages of Grief model help us with career transitions? Well, if we don’t reflect on where we’ve been, we can carry a lot of crappiness around in our brains. Lack of self-confidence, anger, bitterness can all come with us into our new...