Are you thinking about changing your job, whether that’s by choice or redundancy, right now? We can often grab whatever job’s out there as we, especially us women in our 40s and 50s, have a shedload of responsibilities to take into account: = Caring...
Whenever I get stuck in my coaching business (yes, coaches are not perfect beings!), something always reminds me of how useful experimentation is for me, my clients and my business. I was stuck trying to decide between two business offers that I wanted to add to my...
Recently, I’ve been redefining my coaching business – who I work with, what I can help with. As part of this month-long exercise (thank you Amy Caiger, you superstar! for your ‘totally spoke to me’ playbook for help with this!), My Story has...
Here’s a stat for you today on decision-making 5 and a half hours. That’s how long it took me to make some decisions and click those Purchase and Book Now buttons for a ‘little walking break’ for myself in April. That’s 330 minutes on a...
How can the classic 5 Stages of Grief model help us with career transitions? Well, if we don’t reflect on where we’ve been, we can carry a lot of crappiness around in our brains. Lack of self-confidence, anger, bitterness can all come with us into our new...
I’m chatting about boundaries this week with a coaching group and it’s given me the kick up the bum to update my free download that comes to you when you sign up to the Scaredycat Crew mailing list. It’s a simple worksheet on boundaries and, as Dr...
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