Setting heart and value-centred 2024 intentions

Setting heart and value-centred 2024 intentions

Are you currently reflecting on your 2023 and want to set some heart and value-centred intentions for 2024? Now, having worked with women in all different roles, I know that setting goals doesn’t work for EVERYONE. But, IF creating goals, taking steps towards...

Coaching Gen X women and my business story

Why coaching? This year, alongside a global pandemic (oyvey), my story so far has been about developing my coaching business. What a time to restart my business, amiright?! Two years ago, when I qualified as a life and personal coaching practitioner, I pondered a lot...

8 Things You Can Do to Make Your Life Better During Lockdown

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how important freedom is – and how much we need human connection! Remember...