What have you learned in 2021 and how on earth can you plan for 2022?! It’s Xmas Day this Saturday! Oyvey! Where has 2021 gone? How is the year 1992 almost 30 years ago?! What is time?! What is life?! Ahem, okay, so, it’s been an absolutely weird year,...
I’m chatting about boundaries this week with a coaching group and it’s given me the kick up the bum to update my free download that comes to you when you sign up to the Scaredycat Crew mailing list. It’s a simple worksheet on boundaries and, as Dr...
Being kind to yourself right now Here in England, we’re progressing out of our latest lockdown next Monday. We’ll all be able to get our hair cut (if you can get booked in!), go to the gym (my other half is very happy about that!), shop for clothes, have...
It’s Blue Monday today and whether you agree it’s real or a marketing tool, this third week of January is hard, for a lot of us We’re in the middle of a global pandemic, it’s hard! So, how are you supporting yourself right now? And, as a team...
It’s January 2021 and we’ve now had over a year of a global pandemic and 8 months or so of huge changes (often every day) here in the UK. There is no New Year, New You this year – who the feck can even muster the energy for reading one of those posts...
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