Dec 10, 2021 | Coaching, team leadership, Wellbeing
How can the classic 5 Stages of Grief model help us with career transitions? Well, if we don’t reflect on where we’ve been, we can carry a lot of crappiness around in our brains. Lack of self-confidence, anger, bitterness can all come with us into our new...
Jun 24, 2021 | Coaching, Wellbeing
I’m chatting about boundaries this week with a coaching group and it’s given me the kick up the bum to update my free download that comes to you when you sign up to the Scaredycat Crew mailing list. It’s a simple worksheet on boundaries and, as Dr...
Dec 18, 2020 | Ethical business, Freelancing, Networking, Women in business
Have you thanked anyone for their support this year? Have you thanked yourself? I’ve been reflecting on 2020 for my business and for me. Some 2020 reflective thank yous: Thank you to all my incredible coaching clients. Women who have dug deep and had some...
