Setting heart and value-centred 2024 intentions

Setting heart and value-centred 2024 intentions

Are you currently reflecting on your 2023 and want to set some heart and value-centred intentions for 2024? Now, having worked with women in all different roles, I know that setting goals doesn’t work for EVERYONE. But, IF creating goals, taking steps towards...
What to think about when you want to change your job

What to think about when you want to change your job

Are you thinking about changing your job, whether that’s by choice or redundancy, right now? We can often grab whatever job’s out there as we, especially us women in our 40s and 50s, have a shedload of responsibilities to take into account: = Caring...
Turn fear of failure inside out with this coaching idea

Turn fear of failure inside out with this coaching idea

Whenever I get stuck in my coaching business (yes, coaches are not perfect beings!), something always reminds me of how useful experimentation is for me, my clients and my business. I was stuck trying to decide between two business offers that I wanted to add to my...
Getting unstuck by working through your assumptions

Getting unstuck by working through your assumptions

Alan Alda has a much more eloquent way of talking about assumptions than my “assumptions are the mother of all fuck-ups”.⁠ ⁠ However you look at them, assumptions can really hold you back and keep you stuck.⁠ ⁠ Are you scared about putting your rates up?...