I’ve just written to my mailing list that it’s okay to not be okay right now.
*If you want to join my mailing list, clicky-click on the pop-up form on my main page or just contact me and I’ll add you to my list.

So, to help us all be okay or not okay right now, this here is going to be a mega-list of stuff I’ve found helpful over the last few weeks, months, is it still 2020?!

Fun stuff:

I’m also doing my best to acknowledge those days and even moments when I just sink, I don’t want to do anything, I just don’t have the mental capacity or energy. I will say to myself, “that’s okay, today is a pyjamas and Buffy day”. It doesn’t have to mean a full day of loafing, it’s just an acceptance that I can’t be on top form at the moment, all day, every day and that’s okay.

It’s okay for me and it’s okay for you too.

Self-development and emotional intelligence stuff:

Remote working tips:

Do chat with me on Twitter or Instagram or even just send me an old-fashioned email. Hell, little Emerson’s inspired me to start sending out letters again, just as I did with penpals when I was her age, back in the day.
I’m going to keep adding to this list so do send me your suggestions too.